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The Weight of Knowing

The Weight of Knowing

I open Instagram for a quick scroll. And just like that, by mid-morning, I already know another piece of bad news from across the world, some celebrity’s whereabouts, someone’s personal…

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I Paused Today

I Paused Today

I didn’t need a walk in the woods, a weekend getaway, or a change of scenery. I just needed to pause. This morning, I was exercising (yes! Something I’ve started…

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